{"id":16085,"date":"2025-10-27T07:02:34","date_gmt":"2025-10-27T06:02:34","guid":{"rendered":"https:\/\/www.krajskakniznicazilina.sk\/?p=16085"},"modified":"2025-10-21T10:46:26","modified_gmt":"2025-10-21T08:46:26","slug":"nenechajte-vas-mozog-spat","status":"publish","type":"post","link":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2025\/10\/27\/nenechajte-vas-mozog-spat\/","title":{"rendered":"Nenechajte V\u00e1\u0161 mozog spa\u0165"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2025\/11\/tr%C3%A9ning%20pam%C3%A4ti.jpg\"><img decoding=\"async\" class=\"alignleft size-medium\" src=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2025\/11\/tr%C3%A9ning%20pam%C3%A4ti.jpg\" alt=\"plag\u00e1t\" width=\"40%\" height=\"40%\" \/><\/a>M\u00e1te pocit, \u017ee si men\u00e1, \u010d\u00edsla alebo in\u00e9 drobnosti pam\u00e4t\u00e1te \u010doraz \u0165a\u017e\u0161ie? Chceli by ste si precvi\u010di\u0165 mozog a nau\u010di\u0165 sa ako si udr\u017ea\u0165 myse\u013e v dobrej kond\u00edcii aj po\u010das jesenn\u00fdch dn\u00ed? Radi v\u00e1s op\u00e4\u0165 uv\u00edtame na prvom jesennom stretnut\u00ed v utorok<strong> 18. novembra o 10:30<\/strong> v Krajskej kni\u017enici v \u017diline.\u00a0 Obsahom stretnutia bude posil\u0148ovanie pam\u00e4ti z\u00e1bavnou a hravou formou. Povieme si aj o tom, \u010do prospieva a naopak \u0161kod\u00ed mozgu, ak\u00e9 s\u00fa vhodn\u00e9 potraviny pre mozog a ako mu pom\u00e1ha cvi\u010denie.<\/p>\n<p style=\"text-align: justify;\">Poplatok za <strong>kurz je 20 \u20ac<\/strong> (dev\u00e4\u0165 stretnut\u00ed). Na stretnutie je nutn\u00e9 sa vopred <strong>prihl\u00e1si\u0165<\/strong> e-mailom: <strong><a href=\"mailto:mjartanova@krajskakniznicazilina.sk\">mjartanova@krajskakniznicazilina.sk<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1te pocit, \u017ee si men\u00e1, \u010d\u00edsla alebo in\u00e9 drobnosti pam\u00e4t\u00e1te \u010doraz \u0165a\u017e\u0161ie? Chceli by ste si precvi\u010di\u0165 mozog a nau\u010di\u0165 sa ako si udr\u017ea\u0165 myse\u013e v dobrej kond\u00edcii aj po\u010das jesenn\u00fdch dn\u00ed? Radi v\u00e1s op\u00e4\u0165 uv\u00edtame na prvom jesennom stretnut\u00ed v utorok 18. novembra o 10:30 v Krajskej kni\u017enici v \u017diline.\u00a0 Obsahom stretnutia bude posil\u0148ovanie &#8230; <a title=\"Nenechajte V\u00e1\u0161 mozog spa\u0165\" class=\"read-more\" href=\"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2025\/10\/27\/nenechajte-vas-mozog-spat\/\" aria-label=\"Pre\u010d\u00edtajte si viac o Nenechajte V\u00e1\u0161 mozog spa\u0165\">\u010c\u00edta\u0165 viac<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[26,12,49],"tags":[],"class_list":["post-16085","post","type-post","status-publish","format-image","hentry","category-kurz","category-podujatie","category-trening-pamati","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/16085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/comments?post=16085"}],"version-history":[{"count":1,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/16085\/revisions"}],"predecessor-version":[{"id":16086,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/16085\/revisions\/16086"}],"wp:attachment":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/media?parent=16085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/categories?post=16085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/tags?post=16085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}