{"id":16292,"date":"2025-11-24T07:01:51","date_gmt":"2025-11-24T06:01:51","guid":{"rendered":"https:\/\/www.krajskakniznicazilina.sk\/?p=16292"},"modified":"2025-11-21T08:13:04","modified_gmt":"2025-11-21T07:13:04","slug":"stres-uzkost-depresia","status":"publish","type":"post","link":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2025\/11\/24\/stres-uzkost-depresia\/","title":{"rendered":"Stres, \u00fazkos\u0165, depresia"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2025\/12\/stres,%20%C3%BAzkos%C5%A5,%20depresia.jpg\"><img decoding=\"async\" class=\"alignleft size-medium\" src=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2025\/12\/stres,%20%C3%BAzkos%C5%A5,%20depresia.jpg\" alt=\"plag\u00e1t\" width=\"40%\" height=\"40%\" \/><\/a>Vianoce s\u00fa \u010dasom radosti, no pre mnoh\u00fdch aj obdob\u00edm zv\u00fd\u0161en\u00e9ho nap\u00e4tia, zhonu a vn\u00fatorn\u00e9ho nepokoja. Ako zvl\u00e1dnu\u0165 stres, \u00fazkos\u0165, \u010di sm\u00fatok, ktor\u00e9 sa m\u00f4\u017eu objavi\u0165 pr\u00e1ve v tomto obdob\u00ed? Chcete sa porozpr\u00e1va\u0165 o du\u0161evnej nepohode? Pr\u00ed\u010fte si vypo\u010du\u0165 odborn\u00fa predn\u00e1\u0161ku v\u00a0utorok <strong>9. decembra o\u00a016:30<\/strong> do Krajskej kni\u017enice v\u00a0\u017diline. Psychologi\u010dka Veronika Luksa a peer konzultantka \u013dubica Ma\u017eg\u00fatov\u00e1 v\u00e1m pon\u00faknu praktick\u00e9 rady, ako sa o seba postara\u0165, zachova\u0165 si vn\u00fatorn\u00fd pokoj a pre\u017ei\u0165 sviatky s \u013eahkos\u0165ou. Podujatie je organizovan\u00e9 pod z\u00e1\u0161titou Ligy za du\u0161evn\u00e9 zdravie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vianoce s\u00fa \u010dasom radosti, no pre mnoh\u00fdch aj obdob\u00edm zv\u00fd\u0161en\u00e9ho nap\u00e4tia, zhonu a vn\u00fatorn\u00e9ho nepokoja. Ako zvl\u00e1dnu\u0165 stres, \u00fazkos\u0165, \u010di sm\u00fatok, ktor\u00e9 sa m\u00f4\u017eu objavi\u0165 pr\u00e1ve v tomto obdob\u00ed? Chcete sa porozpr\u00e1va\u0165 o du\u0161evnej nepohode? Pr\u00ed\u010fte si vypo\u010du\u0165 odborn\u00fa predn\u00e1\u0161ku v\u00a0utorok 9. decembra o\u00a016:30 do Krajskej kni\u017enice v\u00a0\u017diline. Psychologi\u010dka Veronika Luksa a peer konzultantka \u013dubica &#8230; <a title=\"Stres, \u00fazkos\u0165, depresia\" class=\"read-more\" href=\"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2025\/11\/24\/stres-uzkost-depresia\/\" aria-label=\"Pre\u010d\u00edtajte si viac o Stres, \u00fazkos\u0165, depresia\">\u010c\u00edta\u0165 viac<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-16292","post","type-post","status-publish","format-image","hentry","category-podujatie","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/16292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/comments?post=16292"}],"version-history":[{"count":1,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/16292\/revisions"}],"predecessor-version":[{"id":16293,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/16292\/revisions\/16293"}],"wp:attachment":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/media?parent=16292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/categories?post=16292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/tags?post=16292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}