{"id":17038,"date":"2026-04-07T08:47:56","date_gmt":"2026-04-07T06:47:56","guid":{"rendered":"https:\/\/www.krajskakniznicazilina.sk\/?p=17038"},"modified":"2026-04-08T09:54:43","modified_gmt":"2026-04-08T07:54:43","slug":"nenechajte-vas-mozog-spat-jarny-trening-pamati","status":"publish","type":"post","link":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2026\/04\/07\/nenechajte-vas-mozog-spat-jarny-trening-pamati\/","title":{"rendered":"Nenechajte V\u00e1\u0161 mozog spa\u0165 \/ jarn\u00fd Tr\u00e9ning pam\u00e4ti"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2026\/04\/tr%C3%A9ning%20pam%20jar.jpg\"><img decoding=\"async\" class=\"alignleft size-full\" src=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2026\/04\/tr%C3%A9ning%20pam%20jar.jpg\" alt=\"plag\u00e1t\" width=\"40%\" height=\"40%\" \/><\/a>Radi v\u00e1s op\u00e4\u0165 uv\u00edtame na prvom jarnom stretnut\u00ed, ktor\u00e9ho obsahom bude posil\u0148ovanie pam\u00e4ti z\u00e1bavnou a hravou formou.\u00a0 Povieme si aj o tom, \u010do prospieva a naopak \u0161kod\u00ed mozgu, ak\u00e9 s\u00fa vhodn\u00e9 potraviny pre mozog a ako mu pom\u00e1ha cvi\u010denie. Stretnutia s\u00fa ur\u010den\u00e9 \u013eu\u010fom, ktor\u00ed si uvedomuj\u00fa, ako im pam\u00e4\u0165 zlyh\u00e1va v be\u017en\u00fdch situ\u00e1ci\u00e1ch, ako sa vekom pam\u00e4\u0165 zhor\u0161uje a \u010do robi\u0165, aby sme tomu predi\u0161li. Na stretnut\u00ed sa z\u00e1ujemcovia rozhodn\u00fa, \u010di bud\u00fa v tr\u00e9ningoch pokra\u010dova\u0165. Pr\u00ed\u010fte na \u00favodn\u00e9 stretnutie tr\u00e9ningu pam\u00e4ti, ktor\u00fd bude <strong>v utorok 14. apr\u00edla od 10:30 <\/strong>do Krajskej kni\u017enice v \u017diline.<\/p>\n<p style=\"text-align: justify;\">Nasleduj\u00facich dev\u00e4\u0165 stretnut\u00ed bude potom ka\u017ed\u00fd utorok o 10:30. Poplatok za <strong>kurz<\/strong> je<strong> 20 \u20ac<\/strong> (dev\u00e4\u0165 stretnut\u00ed). Na tr\u00e9ning je nutn\u00e9 sa vopred prihl\u00e1si\u0165 e-mailom: <a href=\"mailto:mjartanova@krajskakniznicazilina.sk\">mjartanova@krajskakniznicazilina.sk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Radi v\u00e1s op\u00e4\u0165 uv\u00edtame na prvom jarnom stretnut\u00ed, ktor\u00e9ho obsahom bude posil\u0148ovanie pam\u00e4ti z\u00e1bavnou a hravou formou.\u00a0 Povieme si aj o tom, \u010do prospieva a naopak \u0161kod\u00ed mozgu, ak\u00e9 s\u00fa vhodn\u00e9 potraviny pre mozog a ako mu pom\u00e1ha cvi\u010denie. Stretnutia s\u00fa ur\u010den\u00e9 \u013eu\u010fom, ktor\u00ed si uvedomuj\u00fa, ako im pam\u00e4\u0165 zlyh\u00e1va v be\u017en\u00fdch situ\u00e1ci\u00e1ch, ako sa &#8230; <a title=\"Nenechajte V\u00e1\u0161 mozog spa\u0165 \/ jarn\u00fd Tr\u00e9ning pam\u00e4ti\" class=\"read-more\" href=\"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2026\/04\/07\/nenechajte-vas-mozog-spat-jarny-trening-pamati\/\" aria-label=\"Pre\u010d\u00edtajte si viac o Nenechajte V\u00e1\u0161 mozog spa\u0165 \/ jarn\u00fd Tr\u00e9ning pam\u00e4ti\">\u010c\u00edta\u0165 viac<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[26,12],"tags":[],"class_list":["post-17038","post","type-post","status-publish","format-image","hentry","category-kurz","category-podujatie","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/17038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/comments?post=17038"}],"version-history":[{"count":1,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/17038\/revisions"}],"predecessor-version":[{"id":17039,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/17038\/revisions\/17039"}],"wp:attachment":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/media?parent=17038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/categories?post=17038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/tags?post=17038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}