{"id":18004,"date":"2026-10-08T09:00:11","date_gmt":"2026-10-08T07:00:11","guid":{"rendered":"https:\/\/www.krajskakniznicazilina.sk\/?p=18004"},"modified":"2026-10-08T12:48:19","modified_gmt":"2026-10-08T10:48:19","slug":"ked-pomahat-znamena-stracat-seba","status":"publish","type":"post","link":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2026\/10\/08\/ked-pomahat-znamena-stracat-seba\/","title":{"rendered":"Ke\u010f pom\u00e1ha\u0165 znamen\u00e1 str\u00e1ca\u0165 seba"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2026\/10\/ke\u010f pom\u00e1ha\u0165.jpg\"><img decoding=\"async\" class=\"size-full alignleft\" src=\"https:\/\/www.krajskakniznicazilina.sk\/clanky\/2026\/10\/ke\u010f pom\u00e1ha\u0165.jpg\" alt=\"plag\u00e1t\" width=\"40%\" height=\"40%\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u017dijete s \u010dlovekom, ktor\u00fd bojuje so z\u00e1vislos\u0165ou alebo du\u0161evnou chorobou? M\u00e1te pocit, \u017ee n\u00e1lada v\u00e1\u0161ho bl\u00edzkeho \u00faplne riadi v\u00e1\u0161 vlastn\u00fd \u017eivot? Sna\u017e\u00edte sa niekoho zachr\u00e1ni\u0165, no pritom str\u00e1cate vlastn\u00fa slobodu a pokoj? Pasca spoluz\u00e1vislosti: Ako spozna\u0165 moment, kedy na\u0161a snaha pom\u00f4c\u0165 du\u0161evne chor\u00e9mu alebo z\u00e1visl\u00e9mu partnerovi\/die\u0165a\u0165u za\u010d\u00edna ni\u010di\u0165 na\u0161e vlastn\u00e9 du\u0161evn\u00e9 zdravie. Hry manipul\u00e1cie: Ako odhali\u0165 skryt\u00fa manipul\u00e1ciu a citov\u00e9 vydieranie vo vz\u0165ahoch a ako si zdravo nastavi\u0165 hranice. Cesta von: Prv\u00fdm krokom k uzdraveniu nie je zmena toho druh\u00e9ho, ale n\u00e1vrat k starostlivosti o seba.<\/p>\n<p style=\"text-align: justify;\">Rovnov\u00e1ha \u2013 du\u0161evn\u00e9 zdravie a prevencia, o. z. poz\u00fdva na otvoren\u00e9 stretnutia o du\u0161evnom zdrav\u00ed, skryt\u00fdch z\u00e1vislostiach a ceste sp\u00e4\u0165 k\u00a0sebe, ktor\u00e9 sa uskuto\u010dnia <strong>ka\u017ed\u00fd piatok od 16:00 do 18:00<\/strong> v Krajskej kni\u017enici v \u017diline <strong>(od 16. okt\u00f3bra 2026)<\/strong>. Na stretnut\u00ed plat\u00ed pr\u00edsna z\u00e1sada ml\u010danlivosti \u2013 \u010do sa v skupine povie, to tam aj zostane. M\u00f4\u017eete hovori\u0165 o svojej situ\u00e1cii, alebo len v tichosti po\u010d\u00fava\u0165 rady od \u013eud\u00ed, ktor\u00ed maj\u00fa osobn\u00fa sk\u00fasenos\u0165. \u00da\u010das\u0165 na podujat\u00ed je bezplatn\u00e1.<\/p>\n<p style=\"text-align: justify;\">Z kapacitn\u00fdch d\u00f4vodov je <strong>potrebn\u00e9 prihl\u00e1senie: <a href=\"mailto:rovnovahadzp@gmail.com\">rovnovahadzp@gmail.com<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\">Stretnutia Klubu rovnov\u00e1ha sa uskuto\u010dnia len pri dostato\u010dnom po\u010dte prihl\u00e1sen\u00fdch a bude ich vies\u0165 Mgr. Marcela \u0160tefancov\u00e1, psychiatrick\u00e1 sestra \u0161pecialistka \/ Rovnov\u00e1ha \u2013 du\u0161evn\u00e9 zdravie a prevencia, o. z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017dijete s \u010dlovekom, ktor\u00fd bojuje so z\u00e1vislos\u0165ou alebo du\u0161evnou chorobou? M\u00e1te pocit, \u017ee n\u00e1lada v\u00e1\u0161ho bl\u00edzkeho \u00faplne riadi v\u00e1\u0161 vlastn\u00fd \u017eivot? Sna\u017e\u00edte sa niekoho zachr\u00e1ni\u0165, no pritom str\u00e1cate vlastn\u00fa slobodu a pokoj? Pasca spoluz\u00e1vislosti: Ako spozna\u0165 moment, kedy na\u0161a snaha pom\u00f4c\u0165 du\u0161evne chor\u00e9mu alebo z\u00e1visl\u00e9mu partnerovi\/die\u0165a\u0165u za\u010d\u00edna ni\u010di\u0165 na\u0161e vlastn\u00e9 du\u0161evn\u00e9 zdravie. Hry manipul\u00e1cie: Ako &#8230; <a title=\"Ke\u010f pom\u00e1ha\u0165 znamen\u00e1 str\u00e1ca\u0165 seba\" class=\"read-more\" href=\"https:\/\/www.krajskakniznicazilina.sk\/index.php\/2026\/10\/08\/ked-pomahat-znamena-stracat-seba\/\" aria-label=\"Pre\u010d\u00edtajte si viac o Ke\u010f pom\u00e1ha\u0165 znamen\u00e1 str\u00e1ca\u0165 seba\">\u010c\u00edta\u0165 viac<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[91,12],"tags":[],"class_list":["post-18004","post","type-post","status-publish","format-image","hentry","category-stretnutia","category-podujatie","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/18004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/comments?post=18004"}],"version-history":[{"count":2,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/18004\/revisions"}],"predecessor-version":[{"id":18008,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/posts\/18004\/revisions\/18008"}],"wp:attachment":[{"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/media?parent=18004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/categories?post=18004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krajskakniznicazilina.sk\/index.php\/wp-json\/wp\/v2\/tags?post=18004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}